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The 4 seasons of the menstrual cycle

Different feminists and women’s health experts talk about the four 4 seasons of the menstrual cycle. My personal experience is that, thinking of my body like a garden that lives the natural seasonal changes, has opened interesting insights on myself and my cyclical essence. It has also incredibly supported my well-being. Tracking my cycle with the four seasons in my mind, helps me to feel how the rhythm of my movements change, how my body changes, how my mind, my…

The energetic place of the womb – Yoni Shakti

Yoni Shakti is women power, the cunt power as my teacher Uma Dinsmore-Tuli, describes it, claiming back dignity of this word. Shakti is the power of life itself, it is the feminine force. Shakti is the source through which Shiva materializes his seeds. Shiva is the supreme consciousness the pure being and Shakti is the power to action, the power to become. Yoni is a Sanskrit word that indicate the cosmic womb, the source, the female sacred space of the…