The 4 seasons of the menstrual cycle
Different feminists and women’s health experts talk about the four 4 seasons of the menstrual cycle. My personal experience is that, thinking of my body like a garden that lives the natural seasonal changes, has opened interesting insights on myself and my cyclical essence. It has also incredibly supported my well-being. Tracking my cycle with the four seasons in my mind, helps me to feel how the rhythm of my movements change, how my body changes, how my mind, my…
